Tokyo Food

Photo by: Nesnad Creative Commons

If sushi is the only food that comes to mind when you think about Tokyo or Japan, then you will be pleasantly surprised to find a wide assortment of options when visiting the city. Food in Japan is not only different, it is also considered to be very healthy, something that is reflected in the good overall health of Japanese citizens.


Usually, Japanese meals consist of small portions, including rice. Rice is the most common element in Japanese cuisine. This important ingredient is used in a variety of Japanese dishes, such as donburi, sushi, rice balls, fried rice, kayu and chazuke. Rice cakes that are served as part of the meals are called “mochi.” Side dishes served are known as okazu. Meals are usually served up along with green tea or soups. Sushi, which is one of the most commonly known Japanese dishes, is also served with rice. It usually consists of raw fish or meat served with cooked rice. There are many types of sushi as they differ in terms of toppings, fillings and presentation.

More Options

Fish stock or “dashi” is the base ingredient in many dishes and dried seaweed flakes, called “aonori,” are a common condiment. Fish, seaweed, clams and fish cakes are main ingredients used in Japanese food. Soy sauce, miso and mirin are essential seasonings used in food here. Being a port town, the food in Tokyo predominantly involves seafood. But if seafood is not your cup of tea, there are other options like yakitori, okonomiyaki, yakisoba, katsu and tempura. Tokyo food is also comprised of several traditional Japanese noodle recipes. One can find an ample number of noodle stands and restaurants across Tokyo and the rest of the country. Some of the types of Japanese noodles include soba, udon, ramen and somen.

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